Practicing the Presence of God
In this 15-minute spiritual exercise, we'll explore the transformative power of practicing the presence of God in our daily lives.
Scripture Foundation
Matthew 18:20 says, "For where two or three gather in my name, there am I with them." This verse reminds us that Jesus is always present with us, even in the midst of chaos and uncertainty. Colossians 3:3 declares, "For you have died, and your life is hidden with Christ in God." This truth underscores the profound reality that we are now "in Christ" and can find comfort in His presence. In Psalm 139:5, David writes, "You have searched me, Lord, and you know me; you know my resting and my lying down, and you are familiar with all my ways." This psalm highlights the intimate awareness of God's presence that can be ours.Main Content
Practicing the presence of God is not just a feeling or an emotional high; it's a deliberate choice we make to acknowledge His constant companionship. To cultivate this awareness, take a few minutes each day to sit quietly and focus on your breath. As you inhale and exhale, repeat the phrase "I am in Christ" or "Jesus is with me." Imagine His presence surrounding you, filling you with peace and reassurance. As you continue to breathe deeply, reflect on the promises of Scripture that remind you of God's presence. For example, consider Matthew 18:20 or Colossians 3:3. Allow these truths to sink deep into your heart, and speak them out loud if needed. In this moment, surrender your worries, fears, and doubts to God. Remember that He is with you, guiding you through life's challenges. As you release your burdens, imagine His gentle whisper in your ear, "I am with you always."Learning Objectives
- Identify the importance of Jesus' presence in Matthew 18:20
- Cultivate a sense of awareness of God's presence through meditation on Colossians 3:3
- Apply the concept of being 'in Christ' to daily life, as described in 1 Corinthians 6:19-20
- Describe the intimacy and awareness of God's presence described in Psalm 139:5
- Demonstrate a willingness to surrender to God's presence in daily life
Application Steps
- Set aside time each day to practice deep breathing and focus on your breath
- Repeat phrases like "I am in Christ" or "Jesus is with me" as you breathe in and out
- Reflect on Scripture verses that remind you of God's presence, such as Matthew 18:20 or Colossians 3:3
- Surrender your worries and doubts to God, imagining His gentle whisper in your ear
Reflection Questions
How do you typically respond when faced with uncertainty or fear? How can practicing the presence of God change your approach?